{"id":5686,"date":"2015-10-28T20:42:20","date_gmt":"2015-10-28T19:42:20","guid":{"rendered":"http:\/\/ohnis788407.de\/?p=5686"},"modified":"2015-10-28T20:42:20","modified_gmt":"2015-10-28T19:42:20","slug":"pfannkuchen-mit-fruchtsalat","status":"publish","type":"post","link":"https:\/\/ohnis788407.de\/?p=5686","title":{"rendered":"Pfannkuchen mit Fruchtsalat"},"content":{"rendered":"<p><span style=\"font-size: medium;\">Heute m\u00f6chte ich Euch mal ein Rezept von pur life vorstellen das ich aus probiert habe. Leider spricht mich der Ern\u00e4hrungsplan nicht wirklich an aber das musste ich ausprobieren \ud83d\ude42<\/span><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_081826.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5690 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_081826-300x169.jpg?resize=300%2C169\" alt=\"20151019_081826\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_081826.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_081826.jpg?resize=624%2C351&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_081826.jpg?w=841&amp;ssl=1 841w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><strong><span style=\"font-size: medium;\">Man ben\u00f6tigt:<\/span><\/strong><\/p>\n<p><span style=\"font-size: medium;\">125 ml Buttermilch 1 Ei 1 Kiwi 1 TL Raps\u00f6l 2 EL Mehl 1\/2 Apfel 1 Pflaume 1 Prise Salz 2 EL Naturjoghurt<\/span><\/p>\n<p><span style=\"font-size: medium;\">das original Rezept seht ihr auf dem Bild. Ich hatte nicht die Zutaten zusammen darum habe ich etwas umgestaltet.<\/span><\/p>\n<p><strong><span style=\"font-size: medium;\">Zubereitung:<\/span><\/strong><\/p>\n<p><span style=\"font-size: medium;\">Buttermilch, Mehl und Eigelb<\/span><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082328.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5694 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082328-243x300.jpg?resize=243%2C300\" alt=\"20151019_082328\" width=\"243\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082328.jpg?resize=243%2C300&amp;ssl=1 243w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082328.jpg?resize=830%2C1024&amp;ssl=1 830w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082328.jpg?resize=624%2C769&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082328.jpg?w=841&amp;ssl=1 841w\" sizes=\"auto, (max-width: 243px) 100vw, 243px\" \/><\/a><span style=\"font-size: medium;\">verquirlen<\/span><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082414.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5696 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082414-227x300.jpg?resize=227%2C300\" alt=\"20151019_082414\" width=\"227\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082414.jpg?resize=227%2C300&amp;ssl=1 227w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082414.jpg?resize=776%2C1024&amp;ssl=1 776w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082414.jpg?resize=624%2C824&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_082414.jpg?w=841&amp;ssl=1 841w\" sizes=\"auto, (max-width: 227px) 100vw, 227px\" \/><\/a><span style=\"font-size: medium;\">ca. 10 Minuten quellen lassen.<\/span><\/p>\n<p><span style=\"font-size: medium;\">In der Zwischenzeit die Kiwi, Apfel und die Pflaume waschen und in kleine W\u00fcrfel schneiden. Eiwei\u00df und Prise Salz steif schlagen<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_083129.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5697 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_083129-300x181.jpg?resize=300%2C181\" alt=\"20151019_083129\" width=\"300\" height=\"181\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_083129.jpg?resize=300%2C181&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_083129.jpg?resize=624%2C376&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_083129.jpg?w=841&amp;ssl=1 841w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><span style=\"font-size: medium;\">und unter die Pfannkuchen Mischung ziehen. Und dann ab in die Pfanne damit <\/span><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/32.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5680 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/32-273x300.jpg?resize=273%2C300\" alt=\"# 32\" width=\"273\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/32.jpg?resize=273%2C300&amp;ssl=1 273w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/32.jpg?resize=624%2C686&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/32.jpg?w=841&amp;ssl=1 841w\" sizes=\"auto, (max-width: 273px) 100vw, 273px\" \/><\/a><span style=\"font-size: medium;\">In der Zeit wo es brutzelt habe ich das Obst noch mit dem Joghurt vermischt. Bei mir sind 3 Pfannkuchen raus gekommen ich habe es dann mit den Fruchtsalat dekoriert. <\/span><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_085139.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-5700 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_085139-300x204.jpg?resize=300%2C204\" alt=\"20151019_085139\" width=\"300\" height=\"204\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_085139.jpg?resize=300%2C204&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_085139.jpg?resize=624%2C425&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/10\/20151019_085139.jpg?w=841&amp;ssl=1 841w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Beim n\u00e4chsten mal nehme ich etwas weniger Joghurt \ud83d\ude42<\/p>\n<p>Geschmeckt hat es sehr gut. Okay ich kenne nur die s\u00fc\u00dfen Pfannkuchen oder wie man bei uns sagt die klassischen Eierkuchen. Und ich werde es aufjedenfall wieder zu meinem Fr\u00fchst\u00fcck machen.<\/p>\n<p>Ich habe noch ein paar Tage bis mein Produkttest abl\u00e4uft und werde es noch flei\u00dfig testen und noch ein paar Rezepte ausprobieren. Habt ihr auch schon ein paar Rezepte ausprobiert?<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2014\/05\/http___signatures.mylivesignature.com_54492_60_377ADCD7679D64BDCE764840903426A3.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-3497 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2014\/05\/http___signatures.mylivesignature.com_54492_60_377ADCD7679D64BDCE764840903426A3.png?resize=180%2C80\" alt=\"http___signatures.mylivesignature.com_54492_60_377ADCD7679D64BDCE764840903426A3\" width=\"180\" height=\"80\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heute m\u00f6chte ich Euch mal ein Rezept von pur life vorstellen das ich aus probiert habe. Leider spricht mich der Ern\u00e4hrungsplan nicht wirklich an aber das musste ich ausprobieren \ud83d\ude42 Man ben\u00f6tigt: 125 ml Buttermilch 1 Ei 1 Kiwi 1 TL Raps\u00f6l 2 EL Mehl 1\/2 Apfel 1 Pflaume 1 Prise Salz 2 EL Naturjoghurt <a class=\"read-more\" href=\"https:\/\/ohnis788407.de\/?p=5686\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[98,179,3],"tags":[],"class_list":["post-5686","post","type-post","status-publish","format-standard","hentry","category-getestet","category-online-fitness-gesundheitsstudio-pur-life","category-rezepte"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/5686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5686"}],"version-history":[{"count":2,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/5686\/revisions"}],"predecessor-version":[{"id":5722,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/5686\/revisions\/5722"}],"wp:attachment":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}