{"id":4401,"date":"2015-02-12T11:45:11","date_gmt":"2015-02-12T10:45:11","guid":{"rendered":"http:\/\/ohnis788407.de\/?p=4401"},"modified":"2015-02-12T11:45:11","modified_gmt":"2015-02-12T10:45:11","slug":"erdbeer-joghurtcreme-mit-knusper-muesli","status":"publish","type":"post","link":"https:\/\/ohnis788407.de\/?p=4401","title":{"rendered":"Erdbeer-Joghurtcreme mit Knusper-M\u00fcsli"},"content":{"rendered":"<p>Das Rezept habe ich bei <a href=\"http:\/\/www.wunderweib.de\/\">Wunderweib<\/a> gefunden und habe mir gedacht mal was anderes zum Fr\u00fchst\u00fcck als immer Brot oder Br\u00f6tchen.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Zutaten f\u00fcr Erdbeer-Joghurtcreme mit Knusper-M\u00fcsli:<\/strong><\/span><\/p>\n<p>200 g Erdbeeren, 2 TL Roh-Rohrzucker, 3 EL kernige Haferflocken, 1 EL gehackte Mandeln, 100 g Magerquark, 100 g Sojajoghurt Natur, 1 St\u00fcckchen (ca. 7 g) Zartbitter-Schokolade<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_092823.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-4402 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_092823-300x232.jpg?resize=300%2C232\" alt=\"20150212_092823\" width=\"300\" height=\"232\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_092823.jpg?resize=300%2C232&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_092823.jpg?resize=624%2C483&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_092823.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Gut dass meine Vorratsschr\u00e4nke alles noch hergeben was ich brauche. F\u00fcr den Sojajoghurt habe ich Naturjoghurt genommen. Und die Erdbeeren habe ich frisch aus dem Penny geholt.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong><span class=\"css_b\">Zubereitung:<\/span><\/strong><\/span><\/p>\n<p>1. Erdbeeren putzen, 3 St\u00fcck halbieren, Rest mit \u00bd Teel\u00f6ffel Zucker p\u00fcrieren.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/erdbeeren.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-4403 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/erdbeeren-300x177.jpg?resize=300%2C177\" alt=\"erdbeeren\" width=\"300\" height=\"177\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/erdbeeren.jpg?resize=300%2C177&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/erdbeeren.jpg?resize=624%2C368&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/erdbeeren.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>2. Haferflocken mit 1 Teel\u00f6ffel Zucker und Mandeln in einer beschichteten Pfanne ohne Fett so lange r\u00f6sten, bis der Zucker zu karamellisieren beginnt. Auf einen Teller geben und kurz ausk\u00fchlen lassen.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/haferflocken.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-4404 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/haferflocken-300x139.jpg?resize=300%2C139\" alt=\"haferflocken\" width=\"300\" height=\"139\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/haferflocken.jpg?resize=300%2C139&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/haferflocken.jpg?resize=624%2C289&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/haferflocken.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>3. Quark mit Joghurt und \u00bd Teel\u00f6ffel Zucker cremig r\u00fchren.<a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_094050.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-4405 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_094050-251x300.jpg?resize=251%2C300\" alt=\"20150212_094050\" width=\"251\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_094050.jpg?resize=251%2C300&amp;ssl=1 251w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_094050.jpg?resize=624%2C746&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_094050.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><\/a>Knusper-M\u00fcsli in eine Sch\u00fcssel oder ein gro\u00dfes Glas geben. Joghurtcreme und Erdbeerp\u00fcree strudelartig daraufgeben. Schokolade hacken. Erdbeerh\u00e4lften und Schokoladenst\u00fcckchen auf die Creme geben.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/fertig1.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-4406 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/fertig1-300x261.jpg?resize=300%2C261\" alt=\"fertig\" width=\"300\" height=\"261\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/fertig1.jpg?resize=300%2C261&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/fertig1.jpg?resize=624%2C542&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/fertig1.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Schnell zubereitet und es schmeckt auch noch. Ich esse eigentlich keine Haferflocken oder M\u00fcsli aber von dem habe ich mich \u00fcberreden lassen und es probiert und ich kann Euch sagen das war mein Fr\u00fchst\u00fcck und ich bin immer noch satt. Dass ich das Mittagessen verschieben muss. F\u00fcr meine zwei Naschkatzen habe ich auch noch eine Portion angefertigt da ich nachher in die Sp\u00e4tschicht muss haben sie was zum schl\u00e4mmen.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_113645.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-4410 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_113645-300x134.jpg?resize=300%2C134\" alt=\"20150212_113645\" width=\"300\" height=\"134\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_113645.jpg?resize=300%2C134&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_113645.jpg?resize=624%2C279&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2015\/02\/20150212_113645.jpg?w=800&amp;ssl=1 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>Habt ihr das auch schon ausprobiert oder was anderes in dieser Richtung lasst es mich wissen.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2014\/05\/http___signatures.mylivesignature.com_54492_60_377ADCD7679D64BDCE764840903426A3.png\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-3497 aligncenter\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2014\/05\/http___signatures.mylivesignature.com_54492_60_377ADCD7679D64BDCE764840903426A3.png?resize=180%2C80\" alt=\"http___signatures.mylivesignature.com_54492_60_377ADCD7679D64BDCE764840903426A3\" width=\"180\" height=\"80\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das Rezept habe ich bei Wunderweib gefunden und habe mir gedacht mal was anderes zum Fr\u00fchst\u00fcck als immer Brot oder Br\u00f6tchen. Zutaten f\u00fcr Erdbeer-Joghurtcreme mit Knusper-M\u00fcsli: 200 g Erdbeeren, 2 TL Roh-Rohrzucker, 3 EL kernige Haferflocken, 1 EL gehackte Mandeln, 100 g Magerquark, 100 g Sojajoghurt Natur, 1 St\u00fcckchen (ca. 7 g) Zartbitter-Schokolade Gut dass <a class=\"read-more\" href=\"https:\/\/ohnis788407.de\/?p=4401\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3],"tags":[],"class_list":["post-4401","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/4401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4401"}],"version-history":[{"count":2,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/4401\/revisions"}],"predecessor-version":[{"id":4411,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/4401\/revisions\/4411"}],"wp:attachment":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}