{"id":2044,"date":"2011-12-14T09:59:26","date_gmt":"2011-12-14T08:59:26","guid":{"rendered":"http:\/\/ohnis788407.de\/?p=2044"},"modified":"2011-12-14T10:00:53","modified_gmt":"2011-12-14T09:00:53","slug":"jahresbilanz","status":"publish","type":"post","link":"https:\/\/ohnis788407.de\/?p=2044","title":{"rendered":"Jahresbilanz"},"content":{"rendered":"<p>Nein ich komme jetzt nicht mit einem Jahresr\u00fcckblick ob ich einen schreibe weis ich noch nicht weil so dolle war das Jahr nicht wirklich. Au\u00dfer von Februar bis Juli krankgeschrieben, August &#8211; September unseren ersten richtigen Urlaub in Bulgarien gemacht, September Tod von meinem Schwiedervater.Also brauche ich kein R\u00fcckblick machen aber worauf ich eingentlich anspiele am 07.01.2011 habe ich angefangen zu messen meine Wade, Oberschenkel und Po. Ich dachte ich hatte dar\u00fcber geschrieben aber irgendwie finde ich den Post nicht aber egal.Angefangen am 07.01.2011<\/p>\n<p>Wade: 42 cm 42 cm<\/p>\n<p>Oberschenkel: 69 cm 69 cm<\/p>\n<p>und der Po: 113 cm<\/p>\n<p>Angefangen hatte es damals mit diesen Wackelschuhen die mittlerweile alle kennen und wir hatten sie im Lidl im Angebot, so mittlerweile kamen noch mehr dazu Bauch habe ich mit 98 cm angefangen Taille und Oberarme kamen auch dazu.<\/p>\n<p>Ja das Jahr ist noch nicht ganz rum aber ich bin wirklich zufrieden mit mir.Hier meine Bilanz:<\/p>\n<p>07.01.2011\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 12.12.2011<\/p>\n<p>Wade links &amp; rechts\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Wade links &amp; rechts<\/p>\n<p>42 cm , 42 cm\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 39,5 cm, 39,5<\/p>\n<p>Oberschenkel links &amp; rechts\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Oberschenkel links &amp; rechts<\/p>\n<p>69 cm, 69 cm\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 63 cm, 63 cm<\/p>\n<p>und Po\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Po<\/p>\n<p>113 cm\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 103 cm<\/p>\n<p>Verlust in der Wade <span style=\"color: #ff0000;\"><strong>&#8211; 2,5 cm<\/strong><\/span>, Oberschenkel <strong><span style=\"color: #ff0000;\">&#8211; 6 cm<\/span><\/strong>, Po <strong><span style=\"color: #ff0000;\">-10 cm<\/span><\/strong> also ich b<\/p>\n<p>in wirklich zu frieden und ich kann wieder in den Spiegel schauen.*freu freu*<\/p>\n<p>Aber ein Dank gilt auch Madeleine die mich ab und an in Fitnessstudio getreten hat. Und seit Samstag habe ich noch ein pers.Trainer f\u00fcr die Wii mal sehen ob er was bringt au\u00dfer nur Muskelkater.*grins*<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2011\/12\/100_4173.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2045 aligncenter\" title=\"100_4173\" src=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2011\/12\/100_4173-300x200.jpg?resize=300%2C200\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2011\/12\/100_4173.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2011\/12\/100_4173.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2011\/12\/100_4173.jpg?resize=624%2C416&amp;ssl=1 624w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2011\/12\/100_4173.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/ohnis788407.de\/wp-content\/uploads\/2011\/12\/100_4173.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>So ich bin dann mal weg muss noch mein heutiges Training machen. Bis die Tage<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nein ich komme jetzt nicht mit einem Jahresr\u00fcckblick ob ich einen schreibe weis ich noch nicht weil so dolle war das Jahr nicht wirklich. Au\u00dfer von Februar bis Juli krankgeschrieben, August &#8211; September unseren ersten richtigen Urlaub in Bulgarien gemacht, September Tod von meinem Schwiedervater.Also brauche ich kein R\u00fcckblick machen aber worauf ich eingentlich anspiele <a class=\"read-more\" href=\"https:\/\/ohnis788407.de\/?p=2044\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[7],"tags":[],"class_list":["post-2044","post","type-post","status-publish","format-standard","hentry","category-sport"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/2044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2044"}],"version-history":[{"count":3,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/2044\/revisions"}],"predecessor-version":[{"id":2047,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=\/wp\/v2\/posts\/2044\/revisions\/2047"}],"wp:attachment":[{"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ohnis788407.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}